Unfit to Fit – Learn How

Being physically fit and healthy starts with yourself. The decisions, motivation and hard work. Proper diet and exercise are the key. We all have different attributes and capabilities you just must discover it within yourself. Know ...

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Hawaiian Fit Meals Partners with Arkaios CrossFit to Offer Healthy, Ready Made Meals in Aiea, Hawaii

There’s unity, through community, which is why we’re proud to announce that we have partnered with Arkaios CrossFit!  Join us, Tuesday, July 18th, for free samples,  and come check out the classes Arkaios CrossFit has to ...

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Beginners Guide To Healthy Nutritional Eating

If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a ...

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