menu

baked chicken thigh broccoli brown rice green beans

Baked Cod Drizzled with lemon juice, olive oil, sprinkled with garlic, thyme, pepper and paprika. Paired with assorted tomatoes, blonde and purple potatoes, with a slice of lime.

BBQ Salmon with brown rice and garlic green beans

Beef Stroganoff with a Creamy Mushroom Wine Sauce

Blackened Chicken with Broccoli and Cashews – Low Carb Delight!

Chicken Penne Pasta With Pesto

A chicken stir fry with broccoli and mushrooms, topped with natural citrus juices and joined with brown rice.

Steak and roasted herb potato medley paired with chimichurri sauce

Chipotle Marinated Roast, Brussels Sprouts, Blonde Potatoes, and Onion. 

Grilled Buffalo Chicken with Yam Hash and Green Beans

Lemon Pepper Flounder over Quinoa, paired with Asparagus and Bell Peppers

Lemon-Butter Shrimp over Angel Hair Pasta, with Broccoli

Orange chicken with a green onion garnish and served with broccoli and brown rice

Turkey Seasoned Soft Tacos

Spicy Pork Tenderloin with Almond Brussel Sprouts and Brown Rice

Thai Basil with Ground Turkey and Brown Rice

Thai Red Curry Chicken with Brown Rice

Turkey Meatballs in Coconut Curry with Broccoli and Peppers    

A home style meal with roasted turkey and mashed potatoes.