baked chicken thigh broccoli brown rice green beans
baked chicken thigh broccoli brown rice green beans
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Baked Cod with Veggies
Baked Cod Drizzled with lemon juice, olive oil, sprinkled with garlic, thyme, pepper and paprika. Paired with assorted tomatoes, blonde and purple potatoes, with a slice of lime.
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BBQ Chicken with Sweet Potato Cubes and Broccoli
Slow cooked and pulled BBQ Chicken with Sweet Potato Cubes and Broccoli
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BBQ Salmon
BBQ Salmon with brown rice and garlic green beans
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Beef Stroganoff with a Creamy Mushroom Wine Sauce
Beef Stroganoff with a Creamy Mushroom Wine Sauce
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Blackened Chicken Broccoli Cashews
Blackened Chicken with Broccoli and Cashews – Low Carb Delight!
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Chicken Pesto Penne
Chicken Penne Pasta With Pesto
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Chicken Stir Fry
A chicken stir fry with broccoli and mushrooms, topped with natural citrus juices and joined with brown rice.
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Chimichurri Steak
Steak and roasted herb potato medley paired with chimichurri sauce
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Chipotle Roast and Brussels Sprouts
Chipotle Marinated Roast, Brussels Sprouts, Blonde Potatoes, and Onion.
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Egg White Soy Chorizo Burrito
Egg White and Soy Chorizo Burrito with Pico De Gallo
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Grilled Buffalo Chicken with Yam Hash and Green Beans
Grilled Buffalo Chicken with Yam Hash and Green Beans
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Ground Turkey_Quinoa_Black_Beans_Corn_Stuffed_Pepper
Ground Turkey_Quinoa_Black_Beans_Corn_Stuffed_Pepper
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Lemon Pepper Flounder over Quinoa, paired with Asparagus and Bell Peppers
Lemon Pepper Flounder over Quinoa, paired with Asparagus and Bell Peppers
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Lemon-Butter Shrimp over Angel Hair Pasta, with Broccoli
Lemon-Butter Shrimp over Angel Hair Pasta, with Broccoli
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Orange Chicken
Orange chicken with a green onion garnish and served with broccoli and brown rice
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Protein Pancakes
Protein packed pancakes sprinkled with blackberries, raspberries, and strawberries. Served with all natural maple syrup.
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Roast_Potatoes_Carrots
Roast_Potatoes_Carrots
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Seasoned Turkey Soft Tacos
Turkey Seasoned Soft Tacos
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SouthWest Scrambler
Egg Whites, Yukon Gold Potatoes, Mild Spiced Turkey Sausage, Green and Red Peppers, Shredded Cheese, with Pico De Gallo
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Spicy Pork Tenderloin with Almond Brussels Sprouts
Spicy Pork Tenderloin with Almond Brussel Sprouts and Brown Rice
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Thai Basil with Ground Turkey
Thai Basil with Ground Turkey and Brown Rice
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Thai Red Curry Chicken
Thai Red Curry Chicken with Brown Rice
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Turkey and Egg Whites with Brown Rice
Ground Turkey on Top of Brown Rice, with Egg Whites and Shredded Cheese. Side of Pico De Gallo
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Turkey Burger with BBQ Cauliflower
Turkey Burger with BBQ Cauliflower
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Turkey Meatballs in Coconut Curry with Broccoli and Peppers
Turkey Meatballs in Coconut Curry with Broccoli and Peppers
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Turkey Meatloaf, with Broccoli and Brown Rice
Turkey Meatloaf, with Broccoli and Brown Rice
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Turkey, Potatoes, and Corn
A home style meal with roasted turkey and mashed potatoes.
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