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Baked Chicken Thigh & Broccoli Brown Rice with Green Beans

Balsamic Chicken with Rice Pilaf, Broccoli, Mushrooms & Blistered Tomatoes

BBQ Salmon with brown rice and garlic green beans

Cajun Grilled Chicken with Almonds

Seared Chicken, Bell Peppers, Onions, Tortilla, Salsa, Low Fat Sour Cream, Guacamole, Garnished with a Lime Wedge.

Chicken Penne Pasta With Pesto

A chicken stir fry with broccoli and mushrooms, topped with natural citrus juices and joined with brown rice.

Grilled Buffalo Chicken with Yam Hash and Green Beans

Kalua Pork with Cabbage, Rice and Mixed Veggies

Lemon-Butter Shrimp over Angel Hair Pasta, with Broccoli

Mango Chicken with Peppers and Jasmine Rice

Orange chicken with a green onion garnish and served with broccoli and brown rice

Flavor filled Turkey Bolognese Sauce on top of Penne Pasta

Roast Beef, Mashed Potatoes, and  Salad

Turkey Seasoned Soft Tacos

Sesame Steak Over Bed of Vegetables with Teriyaki Sauce

Chicken Stuffed with Bell Peppers, Red Onion, Mushroom and Low Fat Mozzarella Cheese, paired with Mashed Sweet Potatoes (with a touch of cinnamon) with Pecans and Asparagus

Thai Peanut Shrimp

Thai Red Curry Chicken with Brown Rice

Turkey Meatballs in Coconut Curry with Broccoli and Peppers    

A home style meal with roasted turkey and mashed potatoes.

Vegetable Lasagna with Green Beans and Salad