Baked Chicken Thigh & Broccoli Brown Rice with Green Beans

Baked Chicken Thigh & Broccoli Brown Rice with Green Beans

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Baked Cod with Veggies

Baked Cod Drizzled with Lemon Juice, Olive Oil, Sprinkled with Garlic, Thyme, Black Pepper and Paprika.

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Balsamic Chicken with Rice Pilaf, Broccoli, Mushrooms & Blistered Tomatoes

Balsamic Chicken with Rice Pilaf, Broccoli, Mushrooms & Blistered Tomatoes

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BBQ Chicken with Sweet Potato Cubes and Broccoli

Slow cooked and pulled BBQ Chicken with Sweet Potato Cubes and Broccoli

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BBQ Salmon

BBQ Salmon with brown rice and garlic green beans

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Chicken Parmesan with Zoodles

Chicken Parmesan with Zoodles topped with Marinara

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Chicken Pesto Penne

Chicken Penne Pasta With Pesto

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Chicken Stir Fry

A chicken stir fry with broccoli and mushrooms, topped with natural citrus juices and joined with brown rice.

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Chimichurri Steak

Steak and roasted herb potato medley paired with chimichurri sauce

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Egg White Soy Chorizo Burrito

Egg White and Soy Chorizo Burrito with Pico De Gallo

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Grilled Buffalo Chicken with Yam Hash and Green Beans

Grilled Buffalo Chicken with Yam Hash and Green Beans

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Lean Seasoned Beef Patty with Bell Peppers & Zucchini

Lean Seasoned Beef Patty with Bell Peppers Zucchini, Onion and Tomatoes

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Orange Chicken

Orange chicken with a green onion garnish and served with broccoli and brown rice

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Penne Pasta with Turkey Bolognese Sauce

Flavor filled Turkey Bolognese Sauce on top of Penne Pasta

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Protein Pancakes

Protein packed pancakes sprinkled with blackberries, raspberries, and strawberries. Served with all natural maple syrup.

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Seasoned Turkey Soft Tacos

Turkey Seasoned Soft Tacos

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Sesame Steak Over Bed of Vegetables with Teriyaki Sauce

Sesame Steak Over Bed of Vegetables with Teriyaki Sauce

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Thai Basil with Ground Turkey

Thai Basil with Ground Turkey and Brown Rice

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Thai Red Curry Chicken

Thai Red Curry Chicken with Brown Rice

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Turkey and Egg Whites with Brown Rice

Ground Turkey on Top of  Brown Rice, with Egg Whites and Shredded Cheese.  Side of Pico De Gallo

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Turkey Chili

Turkey and kidney beans with freshly made chili marinara topped with cheddar cheese

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Turkey Chorizo Omelet

Turkey Chorizo Omelet with Cinnamon Sweet Potato Cubes

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Turkey Meatballs in Coconut Curry with Broccoli and Peppers

Turkey Meatballs in Coconut Curry with Broccoli and Peppers    

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Turkey Meatloaf, with Broccoli and Brown Rice

Turkey Meatloaf, with Broccoli and Brown Rice

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Turkey, Potatoes, and Corn

A home style meal with roasted turkey and mashed potatoes.

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